6 Tips for Thriving During Sober October

6 Tips for Thriving During Sober October

Sober October is a challenge of 31 days of sobriety that was created across the pond in the UK in 2010 and has gained popularity in the United States over the last decade. Personally, I think October is the best month for abstaining from alcohol 

The Best Healthy Meal Delivery Services in Los Angeles

The Best Healthy Meal Delivery Services in Los Angeles

What do you do if you can’t eat out?? Rely on the best healthy meal delivery services in Los Angeles instead! Even when I’m not making reservations, I still want to eat like a restaurant at home! But constantly ordering Uber Eats and Doordash doesn’t 

I added freshly ground matcha to my routine for a week and this is what happened.

I added freshly ground matcha to my routine for a week and this is what happened.

I am a coffee lover. I actually have three different kinds of coffee makers on my counter right now to satisfy whatever mood I’m in (Keurig for speed, Nespresso for fun, classic Cuisinart if it’s a 3 cup kind of day…) So when I was 

6 Easy Ways to Supercharge Your Body with Plants

6 Easy Ways to Supercharge Your Body with Plants

The white-flour American diet makes it easy to forget that there is a world of color growing outside that’s designed to make us feel better. Over the last few weeks, I have been deep-diving into the book The Plant Medicine Protocol by William Siff, and 

See Why Claros Farm Organic Freeze Dried Fruits is a No Brainer for Your Kids

See Why Claros Farm Organic Freeze Dried Fruits is a No Brainer for Your Kids

There’s a lot of fear surrounding the growth of AI Technology—and I’m a writer, so it’s basically my young, hot-shot replacement. But did you know that you can actually use AI technology for good? See what the team at Claros Farm is doing in the 

The Best Healthy Meal Kits in Los Angeles

The Best Healthy Meal Kits in Los Angeles

It’s not easy to keep up with the demands of work and family while still being expected to create miraculously nutritious and inventive meals to keep everyone fueled for the next day ahead. Luckily, the best healthy meal kits in Los Angeles are here to