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Welcome to Week 1 of the 21-Day Food Writer’s Diet! If you haven’t read the introduction yet I urge you to start there and get acquainted, but then you can begin immediately!! As a reminder, I’m not a dietician or a doctor, so I recommend …
I go to a lot of tastings and invariably get asked how I manage to eat out all the time and still look pretty good. Now I’m not a size OO by any means, but I eat without restriction when I’m out and don’t kill …
Life is all about balance! So for every french fry you’re dipping in mayonnaise ideally there should be a triceps dip in the gym! Personally, I get SOOOO overwhelmed with all the healthy + earth-saving things I should be doing; so I’ve come up with …
Hello. My name is Caroline and I’m a sugarholic. I’m also 38 years old and at an age where I can hold myself responsible for my less than favorable choices. Where the problem lies is when my pure as the driven snow child starts to …
It’s time to get healthy Los Angeles! Follow my 5 Healthy tips and you just might lose 10 pounds by the time you get to number 1! 5. Chicas Tacos have been Veganized! Organic…yes. Fresh…always. But now James Beard nominated Chef Eduardo Ruiz has taken …
We Angelenos are all about looking good on the outside because we’re feeling good on the inside! So this week skip the meat and fill your body with vegan delights! Breakfast Donut Friend (Highland Park) Head on over to Donut Friend for some decadent 100% …